Read Online Beyond the Pill A 30Day Program to Balance Your Hormones Reclaim Your Body and Reverse the Dangerous Side Effects of the Birth Control Pill Audible Audio Edition Jolene Brighten Dara Rosenberg HarperAudio Books
Download As PDF : Beyond the Pill A 30Day Program to Balance Your Hormones Reclaim Your Body and Reverse the Dangerous Side Effects of the Birth Control Pill Audible Audio Edition Jolene Brighten Dara Rosenberg HarperAudio Books
Out of the 100 million women - almost 11 million in the US alone - who are on the pill, roughly 60 percent take it for noncontraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women's health conditions, taking it can also result in other more serious and dangerous health consequences.Â
Did you know that women on the pill are more likely to be prescribed an antidepressant? That they are at significantly increased risk for autoimmune disease, heart attack, thyroid and adrenal disorders, and even breast and cervical cancer? That the pill can even cause vaginal dryness, unexplained hair loss, flagging libido, extreme fatigue, and chronic infection? As if women didn't have enough to worry about, that little pill we're taking to manage our symptoms is only making things worse.
Jolene Brighten, ND, author of the groundbreaking new audiobook Beyond the Pill, specializes in treating women's hormone imbalances caused by the pill and shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day - whether you choose to stay on the pill or not. The first audiobook of its kind to target the birth control pill and the scientifically proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control and will help listeners
- Locate the root cause of their hormonal issues, like estrogen dominance, low testosterone, and low progesterone
- Discover a pain-free, manageable period free of cramps, acne, stress, or PMS without the harmful side effects that come with the pill
- Detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood
- Transition into a nutrition and supplement program, with more than 30 hormone-balancing recipes
Featuring simple diet and lifestyle interventions, Beyond the Pill is the first step to reversing the risky side effects of the pill, finally finding hormonal health, and getting your badass self back.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Read Online Beyond the Pill A 30Day Program to Balance Your Hormones Reclaim Your Body and Reverse the Dangerous Side Effects of the Birth Control Pill Audible Audio Edition Jolene Brighten Dara Rosenberg HarperAudio Books
"If you are a woman, whether you’ve been on the pill or not, you need this book. This book provides information for women of all ages and stages.
One of the reasons I bought this book is so that my young teenage daughter has a resource to use to navigate her hormonal journey. I’ll help guide her, with the help of this book, when/if issues arise until she is old enough to tackle this on her own. I want her to understand her period and her body. Down the road, I want her to understand her birth control options and what she can do to help support her body no matter what she chooses. Many years ago, I didn’t know that birth control pills could be so problematic and or what to do when my hormones are out of balance. This book will help my daughter be more informed than I ever was.
Beyond the Pill has quizzes to help you figure out where you might need help and things you can do now to help. It talks about your period and how to understand what is going on each month (which will be useful to young girls and the older crowd who need a refresher course). It talks about ALL the hormones and what you can do to support your body.
This book is going to help women learn about their bodies and speak more intelligently to their doctors when professional help is needed."
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Beyond the Pill A 30Day Program to Balance Your Hormones Reclaim Your Body and Reverse the Dangerous Side Effects of the Birth Control Pill Audible Audio Edition Jolene Brighten Dara Rosenberg HarperAudio Books Reviews :
Beyond the Pill A 30Day Program to Balance Your Hormones Reclaim Your Body and Reverse the Dangerous Side Effects of the Birth Control Pill Audible Audio Edition Jolene Brighten Dara Rosenberg HarperAudio Books Reviews
- I would first of all like to say...thank you!
I’ve had migraines since I was 5. Yes, I said 5. At 25 I was diagnosed with endometriosis after being on the pill for 9 years. I had the surgery, it didn’t help. In fact it left me in need of a lot of guidance & therapy because my pain was not gone & mentally I went through a lot with the surgery alone. Not only did it take me more than 2 weeks to recover from the surgery to remove the endometriosis cells but I no longer felt like my normal self. Sex was non existent to me. I didn’t want my partner to even touch me. And I still had my endometriosis the very next period so the doctors first suggestion was the pill, again. And after going on it again after coming off for a year & a half, I went crazy. My body rejected it. I told my gyno & she said there was nothing else she could do. I talked to other gynos & their go to was the pill. I didn’t want the pill. I liked who I was mentally & physically without it. I’ve been searching for answers since & this book gives me so many options as far as helping heal myself. I got this book at 3pm & I’m already on chapter 7!!
Very informative & very useful information. I can even google everything supplement wise that Dr suggests for your symptoms & guess what it’s natural & proven to work in a lot of women! And guess what it’s better for your body than the pill or surgery! - I am a pediatrician and use to prescribe the pill often for my teenage patients. The more I learn of the information that Dr. Brighten includes in her book, the more I realized how much I was not helping my patients. I purchased this book for a family member who had been on the pill for some time. The information she has in the book is truly invaluable and allows us to see clearly the issues with the pill, and if nothing else how to handle the consequences that can come from it. I LOVE this book and will recommending it to many families. I think it is a must read for anyone considering the pill for many reasons.
- Beyond the pill has a lot of really great information that I believe everyone who menstruates should read. I've also read similar books, like finding your root cause, and what I found distracting in beyond the pill was that almost every other paragraph has a shout out to the author's branded supplements or programs. It just felt like an overwhelming ad that I didn't get with similar books. Nonetheless, the information and recipes still make this book worth the time. I also follow the author on Instagram and she's really fun, down to earth, and informative.
- After the birth of my first child, I really felt at a crossroads about whether or not to go back onto birth control. There wasn't a lot of advice out there about the pros and cons of going back onto the pill vs staying off. The medical professionals I spoke with encouraged me to continue birth control. Even though I was a physician myself, I felt really torn because there wasn't a lot of readily available info about how it depleted vital nutrients, decreased libido, etc!!!! I wish this book had existed back then, but I'm so thankful it exists now. Dr. Brighten has written an empowering and insightful guide for women. I will be recommending it to my patients, wholeheartedly.
- If you are a woman, whether you’ve been on the pill or not, you need this book. This book provides information for women of all ages and stages.
One of the reasons I bought this book is so that my young teenage daughter has a resource to use to navigate her hormonal journey. I’ll help guide her, with the help of this book, when/if issues arise until she is old enough to tackle this on her own. I want her to understand her period and her body. Down the road, I want her to understand her birth control options and what she can do to help support her body no matter what she chooses. Many years ago, I didn’t know that birth control pills could be so problematic and or what to do when my hormones are out of balance. This book will help my daughter be more informed than I ever was.
Beyond the Pill has quizzes to help you figure out where you might need help and things you can do now to help. It talks about your period and how to understand what is going on each month (which will be useful to young girls and the older crowd who need a refresher course). It talks about ALL the hormones and what you can do to support your body.
This book is going to help women learn about their bodies and speak more intelligently to their doctors when professional help is needed. - Received my book in the mail and spent the past 3 hours flipping through it and reading! I have to say, this is such an incredible resource. I bought the book even though my birth control history is behind me (10 years and counting) because I wanted to better understand my hormones and how I could support more balance in my 30s. The information that I've read so far has provided me better, clearer explanations than any of my OB/GYNs. I like having more "natural" options at my fingertips and also knowing what to ask. I love how the book is broken into sections, shares all these recommendations, and offers a totally different, fresh perspective on what I can do to be proactive about my hormones. Beyond The Pill is a keeper -- so glad I bought it!!!
- I am a physician assistant and woman who considers herself super healthy. So much so that I have worked 11 with a nutrition coach for 2.5 years, I exercise 5-6 days a week. 3 months ago something felt off. My body was hanging on to weight in ways it never has, I was constipated, early waking insomnia-- etc etc.
I read about how birth control can affect you and I was like NO WAY NOT ME. I'm TOO healthy.
Wrong.
Jolene Brighten is changing the face of women's medicine . Not because she is ANTI birth control. But because she is for women MAKING INFORMED DECISIONS.
If you have had symptoms that are difficulty to explain, feel like your pill or IUD is affecting you-- this book is a must read. Even if you haven't had symptoms as a woman you need to read this book.
As a medical provider, woman and someone who has been a victim of HBC (hormonal birth control) I appreciate the effort she is pioneering. READ. THIS. BOOK.
